Anxiety Counseling

Are you suffering from Anxiety?

As passionately committed therapists, we understand the urgency of decreasing the symptoms of anxiety through counseling to unveil a balanced, harmonious, and fulfilling life.

A woman in need of anxiety counseling in Plantation, FL

You may be experiencing:

  • Are you experiencing panic attacks?
  • Does it feel impossible to quiet your mind at night when you want to sleep?
  • Have you been feeling more irritable than usual?
  • Is it hard to focus and get things done?
  • Are you ready for a change?
Anxiety Therapy Plantation

It is an overwhelming feeling. It can take over our lives, and even generate a feeling of paralysis and despair.  Anxiety can be caused by many factors, such as, a major life transition, too much stress, too much to worry about, and fears. In some cases, it can be triggered by substance abuse and side effects of some medications. It is the most common emotional issue in America affecting an estimated 40 million people, so you are not alone! It is also one of the most treatable conditions with proper care and therapeutic interventions.  Are you dreaming of living a worry-free life?  Reduce tension, agitation, and irritability in therapy for anxiety today.

There are several different kinds of anxiety, ranging from Generalized Anxiety Disorder, Phobias, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Post Traumatic Stress Disorder (PTSD), and Social Anxiety Disorders.

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Wondering if you have anxiety?

It can manifest with the following symptoms:

  • Tension
  • Fear
  • Agitation
  • Constant worry
  • Tense muscles
  • Sweating more than usual
  • Easily distracted
  • Forgetfulness
  • Weakness
  • Sleeping issues
  • Changes in eating patterns
  • Stomach pains or discomfort
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What if you could
experience internal peace?

Counseling for anxiety helps individuals identify the reasons that caused the symptoms and generate the tools to reduce them. In therapy, we focus on identifying the strengths of the individual with the purpose of finding change and long-lasting positive results. Through the use of successful counseling interventions, individuals can experience peace, harmony, balance, and feeling re-energized. We have extensive experience helping individuals that experience anxiety. Click below to read more about the expert.

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Anxiety Support Plantation

Do you wish to feel in harmony and balanced again?

Anxiety can be addressed individually; however, it can bring couples and families to counseling as well. Many couples find that their communication worsens when there is one or both of the partners experiencing anxiety due to a major life transition, too much stress, too much to worry about, and fears. Similarly, families seek therapy due to the same stressors of individuals and couples, resulting in more family arguments, tension, and at times, isolation from one another. We are qualified to address issues of anxiety individually, with a significant other, or as a family, based on my marriage and family therapy training and experience.

Call to schedule your FREE 15-minute consultation at 954-903-1676.
We look forward to hearing from you today!