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Need some ideas on how to spice up your relationship? Maybe you are looking for some advice on how to manage your child's tantrums or your how to help your family connect with quality time.
We have lots of ways to help you uncover tips and secrets to better you and your families lives! Just scroll down and browse or search for something that interestes you. And when you like what your read, when you are ready, give us a call and we can chat about how to help you transform your life and relationships today.
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The Silent Struggle: How Depression Manifests in High-Functioning Individuals
While not a clinical diagnosis in itself, "high-functioning depression" often refers to individuals who experience symptoms of depression while still maintaining their external responsibilities.
Infinite Therapeutic Srvs
6 days ago4 min read
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How to Make Family Vacations Truly Memorable.
As a therapists, we often hear parents talk about wanting to make vacations “special” or “unforgettable” for their kids. While it’s easy to assume that this requires elaborate plans or expensive destinations, the truth is, that the most meaningful family vacations are often rooted in emotional presence and connection—not the location or the budget.
Infinite Therapeutic Srvs
May 194 min read
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The Concept of Small Things Often
In this post, we will explore the concept of “Small Things Often,” why it matters, and provide ingredients for a happy relationship.
Infinite Therapeutic Srvs
May 123 min read
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How Taking Care of Houseplants Positively Impacts Mental Health
In this blog, we will be focusing on how a traditional hobby can actually be a healthy source of peace and tranquility that you are looking for during this difficult time.
Infinite Therapeutic Srvs
May 54 min read
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Practicing Intentionality: A must for today’s busy life
In this blog post, we will explore what it means to practice being intentional, how you can integrate it into your daily life.
Infinite Therapeutic Srvs
Apr 285 min read
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How to Maintain Healthy Boundaries
Do you ever feel as if you are doing everything for everybody else except for yourself?
Infinite Therapeutic Srvs
Apr 214 min read
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How to Get “Luckier” in Life: How Shifting Your Mindset Can Lead to Success
What if you could actually create more luck in your life by shifting your mindset?
Infinite Therapeutic Srvs
Apr 145 min read
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How to Show Fondness and Admiration to Your Partner
Sharing fondness and admiration can be a very difficult task in relationships, especially in situations of frustration and resentment. Even
Infinite Therapeutic Srvs
Apr 74 min read
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Self-Care Tips for Adult Children Supporting their Parents
We come into this world as an infant and leave it as an elder who is filled with a lifetime of memories and experiences.
Infinite Therapeutic Srvs
Mar 313 min read
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Date Night Ideas for Couples: Insights from a Couples Therapist
As a couples therapist, we’ve seen firsthand how carving out time for intentional connection can reinvigorate relationships.
Infinite Therapeutic Srvs
Mar 244 min read
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Tips On How to Reduce Power Struggles Between You and Your Child
Is parenting exhausting? Absolutely. Does it make you daydream of far-off places that have 24-hour child care while you sip pina coladas and
Infinite Therapeutic Srvs
Mar 174 min read
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3 Normal Misunderstandings of Couples and How To Fix Them
For every characteristic you don’t like about your spouse, there is another person out there ready to replace unsavory qualities you will al
Infinite Therapeutic Srvs
Mar 105 min read
22 views
1 comment
What is Imposter Phenomenon and How to Combat It?
Many people are more familiar with the term imposter syndrome than imposter phenomenon; however, the phenomenon is a more suitable term, bec
Infinite Therapeutic Srvs
Mar 34 min read
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How to Practice Grounding Techniques
Have you ever felt as if you were floating, flying by the seat of your pants, and just simply not “feeling it?
Infinite Therapeutic Srvs
Feb 244 min read
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What Role Does Religion Play In Mental Health
Religion is often a strong contributor to our values, behaviors, and well-being, but its importance is sometimes overlooked.
Infinite Therapeutic Srvs
Feb 173 min read
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Languages of Love for Valentine’s Day
From red hearts, chocolates, and greeting cards to lush roses and couples cherishing their bond, this day is a reminder that love is somethi
Infinite Therapeutic Srvs
Feb 103 min read
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How to Use Positive Reinforcement with Our Children
Parenting isn't easy and changing disciplinary tactics isn't easy either, but frequency and consistency can go a long way in terms of foster
Infinite Therapeutic Srvs
Feb 33 min read
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Creating New Goals with Vision Boards
Vision boards can be a meaningful exercise to recognize goals and desires.
Infinite Therapeutic Srvs
Jan 274 min read
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Mindful New Year’s Resolutions: Setting Intentions for a Meaningful Year
The New Year is here, so many of us feel inspired to set resolutions that promise a fresh start.
Infinite Therapeutic Srvs
Jan 203 min read
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How to Make Goals as a Couple
Goal setting can be a difficult process for yourself, so imagine trying to set a goal as a couple with an added person to take into account.
Infinite Therapeutic Srvs
Jan 133 min read
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