Category Archives: Relationship Building

How to Navigate the Holidays as a Family

The end of the year is fast approaching, and you know what that means... Snow is falling, and wood is burning in the fireplace - you are cuddled up on your sofa with a cup of hot chocolate and a fuzzy blanket. Unless of course, you live in Florida, South Florida to be exact. But…
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How Forgiveness is Healing

We all have been hurt by someone’s words or behavior in the past. At times, we want to forgive people who harmed us or we need to forgive ourselves. But sometimes we question if we should. Even though we try hard, the bad feeling in our stomach remains, right? When hurtful words are exchanged, not…
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5 To-Dos Before You Say I Do

Not for your wedding but for your MARRIAGE.   Now I get it, the wedding needs to be perfect! It’s one of the most important days of your life. Nothing else matters.   Yeah... not really.   Couples get so wrapped up in planning the wedding, that they ignore the big elephant in the room...…
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3 Tips to Elevate Your Sex Life

Whether you and your partner would rate your sex life as poor, good, great or mind-blowing it can never hurt to add some new tools to the repertoire to either keep the fire burning or at least to create an initial spark. We often speak with couples who go through varying stages of sexual satisfaction…
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