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Need some ideas on how to spice up your relationship? Maybe you are looking for some advice on how to manage your child's tantrums or your how to help your family connect with quality time.
We have lots of ways to help you uncover tips and secrets to better you and your families lives! Just scroll down and browse or search for something that interestes you. And when you like what your read, when you are ready, give us a call and we can chat about how to help you transform your life and relationships today.
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Self-Care Tips for Adult Children Supporting their Parents
We come into this world as an infant and leave it as an elder who is filled with a lifetime of memories and experiences.
Infinite Therapeutic Srvs
13 minutes ago3 min read
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Date Night Ideas for Couples: Insights from a Couples Therapist
As a couples therapist, we’ve seen firsthand how carving out time for intentional connection can reinvigorate relationships.
Infinite Therapeutic Srvs
Mar 244 min read
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Tips On How to Reduce Power Struggles Between You and Your Child
Is parenting exhausting? Absolutely. Does it make you daydream of far-off places that have 24-hour child care while you sip pina coladas and
Infinite Therapeutic Srvs
Mar 174 min read
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3 Normal Misunderstandings of Couples and How To Fix Them
For every characteristic you don’t like about your spouse, there is another person out there ready to replace unsavory qualities you will al
Infinite Therapeutic Srvs
Mar 105 min read
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What is Imposter Phenomenon and How to Combat It?
Many people are more familiar with the term imposter syndrome than imposter phenomenon; however, the phenomenon is a more suitable term, bec
Infinite Therapeutic Srvs
Mar 34 min read
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How to Practice Grounding Techniques
Have you ever felt as if you were floating, flying by the seat of your pants, and just simply not “feeling it?
Infinite Therapeutic Srvs
Feb 244 min read
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What Role Does Religion Play In Mental Health
Religion is often a strong contributor to our values, behaviors, and well-being, but its importance is sometimes overlooked.
Infinite Therapeutic Srvs
Feb 173 min read
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Languages of Love for Valentine’s Day
From red hearts, chocolates, and greeting cards to lush roses and couples cherishing their bond, this day is a reminder that love is somethi
Infinite Therapeutic Srvs
Feb 103 min read
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How to Use Positive Reinforcement with Our Children
Parenting isn't easy and changing disciplinary tactics isn't easy either, but frequency and consistency can go a long way in terms of foster
Infinite Therapeutic Srvs
Feb 33 min read
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Creating New Goals with Vision Boards
Vision boards can be a meaningful exercise to recognize goals and desires.
Infinite Therapeutic Srvs
Jan 274 min read
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Mindful New Year’s Resolutions: Setting Intentions for a Meaningful Year
The New Year is here, so many of us feel inspired to set resolutions that promise a fresh start.
Infinite Therapeutic Srvs
Jan 203 min read
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How to Make Goals as a Couple
Goal setting can be a difficult process for yourself, so imagine trying to set a goal as a couple with an added person to take into account.
Infinite Therapeutic Srvs
Jan 133 min read
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Dealing With Anxiety In Your Christian Faith
Circumstances give us a reason to be anxious and worried. But then what do we do about it? God does not intend for us to live with that.
Infinite Therapeutic Srvs
Jan 65 min read
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The Journey of Grief: Which can be experienced in 7 Emotional Spaces
If you are reading this, you have most likely experienced a loss, or know of someone who has experienced a loss.
Infinite Therapeutic Srvs
Dec 30, 20244 min read
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The Hero’s Journey: How to Embark on your New Year’s Resolution
We are approaching the end of this year. We will soon begin the New Year.
Infinite Therapeutic Srvs
Dec 26, 20244 min read
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The Pressure of Perfection: How to Make the Holidays Brighter, Not Busier
The holiday season often comes with an unspoken expectation: it should be magical, perfect, and Instagram-worthy.
Infinite Therapeutic Srvs
Dec 26, 20243 min read
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How to Increase Emotional Intelligence in Relationships
Emotional intelligence is the ability to understand & manage your emotions, as well as recognize & relate effectively with others' emotions.
Infinite Therapeutic Srvs
Dec 23, 20243 min read
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The Advantages of Spending Time with Animals
The Advantages of Spending Time with Animals
Infinite Therapeutic Srvs
Dec 16, 20244 min read
28 views
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How to Manage the Holidays as Divorced Families
Surviving the holiday season as a divorced family may seem like a daunting and impossible task, but it is possible.Â
Infinite Therapeutic Srvs
Dec 9, 20243 min read
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The Importance of Family Time and Activities to Strengthen Connection
In the hustle and bustle of daily life, it’s easy to overlook the importance of spending quality time with our families.
Infinite Therapeutic Srvs
Dec 2, 20244 min read
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