In theory, life is simple. But life has a funny way of throwing us curve balls leaving us feeling lost, stuck, out of balance, purposeless, exhausted, and even sometimes, unhappy. These curve balls can be life transitions, the end of a relationship, the loss of a loved one, trauma, substance abuse, or general feelings of depression, anxiety, among others. Individual counseling can help you overcome life's unexpected curve balls.
Do you feel stuck in your life?
Do you feel like the stress has become unbearable?
Do you feel lost, unable to define your life purpose?
Do you wonder how to find true happiness?
Have you tried every solution possible and you feel in the same place?
Has something happened and you feel you don't know what to do next?
Do you want to find solutions to the situations you are facing?
Do you want to feel happier, relieved, and connected with what you do?
If you relate to any of these feelings or the questions above, individual counseling can be a great tool to help ease the stressors or unwanted feelings.
What if you could feel
As a relationships expert, I understand that a very important relationship is the one with yourself. Some say this is the foundation of a relationship with a significant other, family, and with friends. If you find yourself feeling discontent, disconnected from what you once loved, anxious, or depressed, it is time to take care of yourself. It may be the best gift you can give yourself in a time like this.
For some, the unwanted feelings may come from an identified source; however, for others, individual counseling is a great way to explore where you might be getting stuck or what is causing those unwanted feelings. I enjoy helping individuals find the tools to love themselves, re-connect with their happier selves, as well as overcome unforeseen situations that put us in a bind.
Are you dreaming of living a full and harmonious life?
My approach is one focused on collaboration, and finding strengths that lead to long-lasting solutions and results without the need of receiving therapeutic services on a on-going long-term basis. I am a passionately committed therapist with extensive experience in relationships, such as with the self, romantic relationships, or family relationships. To learn more about me, please click here. I provide a concierge like, safe and confidential environment,