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4 Tips to A New You Without Resolutions

So it’s a new year, but before you whip out a note of your resolutions -that we all try to keep but give up after MLK holiday- let’s take a moment to make changes that we can realistically keep. One of the things I LOVE to achieve with my clients is transformations that don’t require…
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How To Communicate Effectively With Your Spouse

Most couples are in love when they get married, and dream about having a loving and fulfilling relationship with their spouses. However, there is another fact about this long-term relationships: Marriages have ups and downs. So, in order to keep the dream alive, we need to learn how to get out of the lows. But,…
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How to Make Your Relationship Affair-Proof

HOW TO MAKE YOUR RELATIONSHIP AFFAIR-PROOF Many people, and maybe you too, wonder if there’s a way to make your relationship affair-proof. Is there a shield that can be built to prevent infidelity from sneaking into your marriage? My answer is: Yes! There are some measures you and your spouse can take from now on…
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The Secret for More Intimacy

I like to say that marriage is the cherry on top of the cake. The cake itself is a mixture of two people who are best friends, live together, enjoy each other’s company, and respect each other’s sense of self. They are “intimate friends”… What a sublime combination, right? But, what is intimacy? Many believe…
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